"My life with my wife, Sarah." Please be patient while you wait for my blog to load. I've got a ton of great stuff for you to see! Be sure to check out my archives section too so that you can catch up on past episodes of my show. Please leave some comments too. Thanks!
Monday, August 14, 2006
Monday, August 07, 2006
Resting in the shade. I feel a lot faster on the road on my triathlon bike than on my mountain bike. Since it's very light, efficient, and aerodynamic, I feel like I'm cutting through the wind. With every stroke of the pedal, I can feel it transfering it into a burst of power. I estimate that I'm getting a boost of 5-6 mph over my mountain bike on flat roads. On downhills, it's much faster. On uphills, I feel very quick and nimble. Even on flats, I can maintain a higher cruising speed for much longer. My only complaints so far is that it's hard on my back when I'm riding hunched over in aero tuck position. I also feel muscles burning in my legs, perhaps because I'm riding in a different position. Triathlon bikes are different from road bikes because their geometry is designed to be more aerodynamic and also less draining on muscles used for running. They will help save your legs for the final running portion of the triathlon.
Sunday, August 06, 2006
Thursday, August 03, 2006
'06 Motobecane Nemesis Triathlon Bike
Here are the specs for my new bike. Everything is pretty much top of the line.
I'm hoping on entering a triathlon sometime. I don't have any hopes of winning the triathlon, but I just want to do it for my own personal sense of accomplishment.
Frame-- Motobecane Z-Matrix6 Aero A-6 Quaternary phase Aluminum alloy, custom butted and Aero shaped, Integrated Head Tube, Double water bottle mounts shaped seat stays Motobecane forged dropout with replaceable derailleur hanger
Fork--- MOTOBECANE FC-770 Bonded Aero Carbon w/ 1 1/8" ALUMINUM steerer
Crankset--- TruVativ Rouleur GXP w/ Integrated Spindle, 7075 CNC 39/53T Chainring
Bottom Bracket- TruVativ GXP exterior bearing system
Pedals--- Forte
Front Derailleur---Shimano ULTEGRA 6600, Braze-on
Rear Derailleur---Shimano ULTEGRA 6600
Shifters--- Shimano DuraAce, SL-BS78 20-speed
Cassette/Freewheel--- Shimano ULTEGRA, 10-speed, 12-23T
Chain--- Shimano Ultegra 6600, 10-Speed
Front Hub--- Formula Xero XR-1 Sealed Cartridge Bearing
Rear Hub--- Formula Xero XR-1 Sealed Cartridge Bearing
Spokes--- Stainless steel, 14g
Rims--- Formula Xero XR-1 Aero Deep Section, Black w/ CNC sidewalls
Tires--- Continental ULTRASport, 700x23c with Ultralite presta tubes
Brake Set--- Tektro RX40 w/Cartridge Pads
Brake Levers--- Tektro 4.0 Reverse for Aero Bars
Headset--- VP Integrated Road Sealed Cartridge Bearing Threadless 1 1/8" with hollow 25mm spacer
Handlebar--- RITCHEY PRO Cow Bar with RITCHEY PRO Clip-on Aero bars
Stem--- Ritchey PRO Aluminum
Tape/Grip--- Motobecane custom cork wrap
Saddle--- Motobecane Velo UltraLite Racing with Cro-Mo rails
Seat Post--- Ritchey PRO Aluminum, 27.2
Seat Clamp--- Motobecane Ultralite alloy, 31.8mm
I'm hoping on entering a triathlon sometime. I don't have any hopes of winning the triathlon, but I just want to do it for my own personal sense of accomplishment.
Frame-- Motobecane Z-Matrix6 Aero A-6 Quaternary phase Aluminum alloy, custom butted and Aero shaped, Integrated Head Tube, Double water bottle mounts shaped seat stays Motobecane forged dropout with replaceable derailleur hanger
Fork--- MOTOBECANE FC-770 Bonded Aero Carbon w/ 1 1/8" ALUMINUM steerer
Crankset--- TruVativ Rouleur GXP w/ Integrated Spindle, 7075 CNC 39/53T Chainring
Bottom Bracket- TruVativ GXP exterior bearing system
Pedals--- Forte
Front Derailleur---Shimano ULTEGRA 6600, Braze-on
Rear Derailleur---Shimano ULTEGRA 6600
Shifters--- Shimano DuraAce, SL-BS78 20-speed
Cassette/Freewheel--- Shimano ULTEGRA, 10-speed, 12-23T
Chain--- Shimano Ultegra 6600, 10-Speed
Front Hub--- Formula Xero XR-1 Sealed Cartridge Bearing
Rear Hub--- Formula Xero XR-1 Sealed Cartridge Bearing
Spokes--- Stainless steel, 14g
Rims--- Formula Xero XR-1 Aero Deep Section, Black w/ CNC sidewalls
Tires--- Continental ULTRASport, 700x23c with Ultralite presta tubes
Brake Set--- Tektro RX40 w/Cartridge Pads
Brake Levers--- Tektro 4.0 Reverse for Aero Bars
Headset--- VP Integrated Road Sealed Cartridge Bearing Threadless 1 1/8" with hollow 25mm spacer
Handlebar--- RITCHEY PRO Cow Bar with RITCHEY PRO Clip-on Aero bars
Stem--- Ritchey PRO Aluminum
Tape/Grip--- Motobecane custom cork wrap
Saddle--- Motobecane Velo UltraLite Racing with Cro-Mo rails
Seat Post--- Ritchey PRO Aluminum, 27.2
Seat Clamp--- Motobecane Ultralite alloy, 31.8mm
I just got my 2006 Motobecane Nemesis Triathlon bike. I finally got it put together in perfect condition after a couple weeks of some hassles. This thing is wicked fast on the road. I can't wait to ride it all over Los Angeles County. I got to get used to it more though. It's much more uncomfortable than my mountain bike. It's also much more difficult to balance and steer, especially with cars brushing past me. But, I'm really happy with it so far.
Monday, July 24, 2006
A famous co-worker that sits next to me shared some of her Oral Pleasure chocolate with me. I think the name of the chocolate is hilarious. It's made by a company called Bloomsberry & Co. Those dang Brits and their wacky of humor! One of the Nick(It) shirts I bought is also from England. The tag that came with the shirt said, "Approved by people who wear clothes."
Saturday, July 15, 2006
Last Saturday, July 8, 2006, I went back to conquer El Prieto. There are a lot of side trails off the El Prieto singletrack trail in Pasadena nearby JPL. Last time, we got lost and went off course while riding down one of El Prieto's many forks in the road. We knew there had to be more to it since we read so many good things about it on mountain bike websites. Fortunately, this past Saturday, we rode the whole trail down. Boy, was it fun, but technical! Here's a shot of me going down a crazy steep angled slope before crossing the stream. What a blast!
Ice Age: The Meltdown. This was a great animated movie for kids. I saw a couple weekends ago with Mikey. It got Mikey's seal of approval. . . I think Mikey likes all the animated movies. It was pretty funny, but it leaned a lot towards the kiddy side. Ray Romano plays a woolly mammoth who has to avoid the dangerous effects of global warming with his buddies. The ice age is ending and a glacier is about to flood the entire area. They have to find higher ground or risk drowning. Meanwhile, he meets another female woolly mammoth played by Queen Latifah who thinks she's a possum. They think they're the last two woolly mammoths on earth. Since he thinks they're the last two, he hits on her by saying that they have a responsibility to continue the species. It was a cute movie. I give it a B, 83.
Oh no! My beautiful Hyundai!
Last Sunday, July 9, 2006, my parent's neighbor backed up into our Hyundai after I finished washing it. Dang it!! She smashed the driver's side door. Well, at least it wasn't my brand spankin' lookin' 240 hp Honda Accord EX V-6. If she smashed into that car, I'd be freakin' out. Since it was our Hyundai, I didn't care as much since it was kinda beat up anyway. That thing is an accident magnet. All these people ram into it and take off. There's a big dent on the passenger side too from last year.
When I went to talk to her, she started getting defensive. She made outrageous arguments like how I was partially to blame for parking there. Ha! I said that that had nothing to do with how the accident happened. I just finished washing the car and it's okay to park there in order to do that. Then, her husband said that I parked there too long and how it's against the homeowner's association CC&R's. He said he was a cop and I said that I was an attorney. I said that I didn't want to fight since we're neighbors. Hopefully, I'll be able to get my door fixed.
When I went to talk to her, she started getting defensive. She made outrageous arguments like how I was partially to blame for parking there. Ha! I said that that had nothing to do with how the accident happened. I just finished washing the car and it's okay to park there in order to do that. Then, her husband said that I parked there too long and how it's against the homeowner's association CC&R's. He said he was a cop and I said that I was an attorney. I said that I didn't want to fight since we're neighbors. Hopefully, I'll be able to get my door fixed.
Oh $&%@!!! Too Much Prune Juice!!!!
On Wednesday, July 12, 2006, I drank too much prune juice. I'm writing to inform all of you to never make the same mistake that I did. Apparently, you're only supposed to drink about 4 oz. of it, not a tall glass of it like you would orange juice. I didn't really like the taste, but since I cannot waste any food, I just gulped it down real fast. A couple hours later, I paid for it dearly. I kept having to run to the bathroom several times. I didn't get much sleep that night. I blame Sarah since she read somewhere that prune juice is good for you and she read this recipe for some type of prune juice shake. I didn't like it that much, and I guess she didn't either. Or, she got tired of trying to make it again. Since I can't waste food, I just drank some more prune juice so that our purchase would not be for nought. Please, for the love of god, don't drink too much like I did. You'll pay for it all night and the next day too.
Wednesday, July 05, 2006
The park was filled with tons of people all vying for prime spots to watch the fireworks. The only spot we could find was near a tent. I tried to take some videos of the fireworks, but my view was partially blocked. I'll post up the videos later. It takes time to upload them on to youtube.com. It wouldn't be the 4th of July without fireworks. Kinda like it wouldn't be New Year's Eve without Dick Clark.
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